RAND ROAD WARRIORS

Rand Road Warriors is an Edenvale based community running club that caters for all types of runners. In the heart of Edenvale the club trains from Monday to Sunday with various training groups from:

Silver Linings (Group A – Elite Runners 4:40 to 6:15 minutes per km)

Intermediate (Group B – Running at a pace of 6 to 7:15 minutes per km)

SWATT (Group C – Beginners Couch to 5km at 7 minutes per km)

Monday to Friday morning runs start at Virgin Active Karaglen at 4:50am.

Weekend run details change weekly.

TRAINING AND COMMS

The Club communicates with its members through Facebook and Whatsapp. We have a Whatsapp Notice Board where only Admin post important Club information. There is a Club “Chit Chat” Whatsapp Group for general running chatter. The three running groups each have their own Whatsapp Groups where daily runs, routes, times and distances are discussed. Please contact one of the Committee if you would like to be added to one of these Whatsapp Groups.

RRW hosts the Edenvale Marathon. You can find out more about the Edenvale Marathon here.

The club runs a Cross Country league for junior members (and members who are young at heart). This is something we are very passionate about and some of our Junior runners have gone on to achieve CGA Colours.